Moving to college as a new freshman can be incredibly overwhelming. It is even more difficult if you’re moving to a brand new city, and doubly difficult if that city is as hustling and bustling as New York City. While all these changes at once may feel intimidating, they do not have to be.
You can utilize certain tips and tactics to help make your transition into college, and into New York, much easier. If you’re a first-year college student moving to the Big Apple for your schooling, keep reading for some surefire tips to make it in the most populous city in North America.
Get to Know Your Local News to Integrate Yourself
In any new place, it is important to acclimate yourself to your surroundings by learning more about local current events and investing in a subscription to the local paper. New York is no different, although you’ll be reading the Wall Street Journal and the New York Times. Being on the know on the city’s news, entertainment, and food scenes will be important as you go forward and forge your path in NYC.
Enjoy the Culture of Broadway With Some of the Best Musicals in the World
New York City is one of the best cities in the world for theater and musicals. You can hop on a train to see some Tony Award-winning productions on Broadway. The theater is great for your mental health and is a gateway to learning new things and laughing beyond measure.
Consider grabbing some friends, or new acquaintances if you’re still having trouble bonding with folks, purchasing Book of Mormon tickets and making the best kind of evening you can: one filled with outrageous musical comedy and friends. You and your crew will have so much fun seeing the best musical of this century: singing along with Elder Price, giggling with Elder Cunningham, and enjoying the grade A musical comedy stylings of the creators of South Park, Matt Stone, and Trey Parker.
Look Out for Your Mental Health and Physical Health
Whenever you undergo a big transition of cities or a transition from high school to college, you may notice some changes in your physical and mental health. Fight the “freshman 15” by exercising each day. Walking around your new environment is a great way to get in some cardio as well as acclimate yourself to the city. With big transitions can also come struggles with mental health, including anxiety and depression.
It is important to find a safe space with the right therapist so that you can feel safe discussing any concerns or fears you may be feeling. Similar to the way you would see a physical therapist if you strained a muscle and needed help rehabilitating, it is integral to see a therapist if you need help getting back to “normal” in your mind.
Find therapists in NYC that fit your needs and desires. You can find a private practice, see a clinical psychologist or clinical social worker, undergo psychotherapy, or whatever other specific needs you may have. The Therapy Group of NYC helps provide a personalized fit so you can guarantee your first session will go well.
Set Specific Goals and Intentions for Yourself to Encourage Growth
One of the best ways to ensure that any big change in your life goes right is to use various techniques for goal and intention setting. That way you can commit to making real change in your life. Ask yourself questions about what you really want. Based on your past experiences, do you know that you need to work harder to take notes in class to succeed? Do you need a little help getting pushed out of your comfort zone? Goal setting and intention solidifying is key to success as you move to NYC.
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